Ramadan

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مدة الدورة: 4 ساعة و 17 دقائق

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Tips to maintain your diet in the month of Ramadan

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سعر الفيديو: 5 ریال اسبوعي

With the start of the month of Ramadan, here, dear man, are a number of simple tips to maintain your diet during this holy month. Important tips that will help you maintain your diet during the month of Ramadan. Be careful when you do not get a balanced diet between the Maghrib and Fajr periods, as weight gain may occur. Therefore, we present to you below some important tips that will help

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