Ramadan
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duration: 4 Hour and 17 Minute
Tips to maintain your diet in the month of Ramadan
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With the start of the month of Ramadan, here, dear man, are a number of simple tips to maintain your diet during this holy month. Important tips that will help you maintain your diet during the month of Ramadan. Be careful when you do not get a balanced diet between the Maghrib and Fajr periods, as weight gain may occur. Therefore, we present to you below some important tips that will help
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