Yoga Poses
27 Video
duration: 2 Hour and 13 Minute
The Importance of Mindful Breathing
00:05:41
Video prices: 5 SAR weekly
Dr. Taz Bhatia, Board-Certified Integrative Medicine Physician and Wellness Expert, joins 'Cheddar Health & Wellness' to discuss how nasal breathing and overall breath awareness can benefit health.
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Learn How To Do The Hare Pose Shashankasana
01:06
Free
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Learn The Seated Forward Bend Paschimottanasana
05:03
Free
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Eagle Pose Garudasana
01:58
Free
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Baby Cobra Pose Ardha Bhujangasana
01:53
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Learn The Half Forward Bend Pose Ardha Uttanasana
02:02
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Learn Lower Back Pose Yoga For Lower Back Pain
03:54
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Learn How To Do The Mountain Pose Tadasana
03:04
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Ways to Relieve Yourself of Shoulder and Neck Pain
00:54
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Yoga Exercises For Toes Yogalates With Rashmi Ramesh
07:18
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Chandra Namaskar Step By Step Moon Salutation
08:21
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Surya Namaskar Step By Step Sun Salutation
07:33
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How To Do A Headstand Yogalates With Rashmi Ramesh
05:29
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Yoga For Concentration And Focus Yogalates With Rashmi Ramesh
09:15
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Perfect Time For Yoga-Yoga For Beginners Yoga With AJ
02:38
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What Is Yoga-Yoga For Beginners Yoga With AJ
02:26
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Importance Of Breathing-Yoga And Breathing Yoga With AJ
02:24
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How To Incorporate Yoga In Everyday Life
02:26
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Falling Asleep Can Sometimes be the Hardest Thing You Do All Day, How You Can Do It Faster
01:00
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A Cleaner Block to Assist Your Yoga Practice
01:17
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Mindful yoga and meditation 'can help with chronic pain'
01:37
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Is There One Specific Workout That’s Best for Relieving Stress
01:06
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AZULFIT - SUNSHINE YOGA FLOW
48:30
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The Importance of Mindful Breathing
05:41
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How to Teach Your Brain Not to Worry Even Though It’s Wired To Do So
01:03
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BODY & MIND - Ashtanga Yoga
03:41
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How to Be More Mindful in 2020
00:57
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5 Lifestyle Hacks to Help With Anxiety
01:13
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