Business Tips

78 الفيديو

مدة الدورة: 5 ساعة و 15 دقائق

دليل شراء الباقة

Too Much Free Time Can Be Bad For Your Well-Being

00:01:01

سعر الفيديو: 5 ریال اسبوعي

A new study has found that having too much free time can actually be bad for your well-being. Researchers looked at data from 21,700 Americans who took part in the American Time Use Survey between 2012-2013. We found that having a dearth of discretionary hours in one’s day results in greater stress and lower subjective well-being, Dr. Marissa Sharif, University of Pennsylvania. It was found that having two hours of free time resulted in higher well-being. However, a person’s well-being levels off after two hours and begins to decline after five hours. The experts say that people should strive to have a moderate amount of free time to do as they please

عرض تسلسلي للفيديو:

دورات مماثلة:

Business Tips

Business Tips

عدد الفيديوهات: 78

Immigration

Immigration

عدد الفيديوهات: 15

Cryptocurrency

Cryptocurrency

عدد الفيديوهات: 113